The following clips are segmants of a series of step by step drills from the unoppossed to opposed and programmed to decision making. There is no set time for individual mastery however months of repeated trials my enable one to competently include them as part of a fighters repertoire. Below are 4 of 10 coaching drills designed to develop evasion skill.
Step 2 - programmed evasion drillsStep 4 - programmed opposed evasion drills
Step 6 - Opposed evasion drills
CLICK ON OUR VIDEO BAR TO SEE MORE!!
Step 8 - Two against one training drill
0 comments:
Post a Comment