Peak-4-Karate

This blog logs training methods, ideas, experiences and results of the Kaizen Central Karate Federation. Influenced by sports science and the experience of senior Karate coaches to produce the elite Karate athlete.

Sunday 1 April 2012

P4K performance Open Course




Open Course

Tactics, Strategies and Motivation

Sunday 15 April

Denbigh High School, Alexandra Ave, Luton. LU3 1HE


Willie Thomas invites both athletes and coaches who are members of the EKF to join him at this National event where he will be head coach. What makes one man better than the other when they are physically and technically even? Have you ever seen somebody who looked great in the warm up area and then under perform on the matt?


Other than physical and technical factors, it could be argued there are a number of factors that contribute to a successful performance, two of them being;


Motivators and Strategies


Registration: 11.00hrs


Session 1
11.30 – 13.00hrs


This session will focus on key elements in the fight. Line of sight, flight or fight response, motivations and competition scenario


Session 2
13.30 – 15.00hrs


Dealing with pre-match nerves, coping under pressure, training drills and their application.

1 X Session £10 and 2 x Sessions £15

If you require further information contact me via the details listed below.


Thank you

Willie Thomas 6thDan – 2 x World Champion

info@kaizencentral.co.uk Tel: 07590 513 003





‘Peak4Karate’ is committed to increasing motivational factors and developing strategies through specific training drills that create a given competition scenario.