Peak-4-Karate

This blog logs training methods, ideas, experiences and results of the Kaizen Central Karate Federation. Influenced by sports science and the experience of senior Karate coaches to produce the elite Karate athlete.

Friday 1 July 2016

 One-to-ones and small groups sessions (up to 5 persons) now available

Saturday 16 July 2016 - click link to book NOW
Session one 9am
Session two 10.30am
Session three 12pm
Session four 1.30pm
Session five 3pm

Karate athletes gaining extra vital sessions in preparation for Championships Karate-Ka who wish to develop their kumite skills Coaches, through advanced training methods and drills Recieve a breakdown on skills and performance profile Training programme advice Video analysis Karate specific speed & agility drills. Drills will develop athleticism and agility with particular focus on foot patterns spwcific to Karate performance. Kumite analysis. Tactical awareness session fees :

(One-half hour sessions) One person £50.00 Two-three persons £60.00 Four - five persons £70.00 Open to ALL Karate-ka who do not contravein the WKF 21.9 statute.

Booking links - Tab to the July Calendar for one to one times and  booking dates (Click on 16 July)