Once again I find myself on the hill, but today we had a welcome addition by the name of Ewan Mendez (a 'B' Ball player by trade). Ewan trains regulary, has a very meticulous approach to his personal training and always willing to try something new. In attendance was Jordan, Carla, Ewan and myself. After the first rep Carla pulled out as not to aggrevate a slight pull on her hamstring whils Jordan shot to the top followed by Ewan and then me puffing frantically behind them. For the third rep, I sat out and let Jordan and Ewan battle it out. Jordan came through with trailing Ewan who by now was wearing a set of lead boots lol (welcome to the club)
I then proceeded to complete my third rep and found it particulrly harder today on top of the training completed in the week. We cooled off with our slow walk back to the car to begin the rest of the day. Jordan went back to bed and Ewan and I went to work (Oaklands College). Untill the next time, Ciao for now!!
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